frequently asked questions

  • Techniques & Approach

    I utilize a blend of techniques, ranging from light-touch to deeper force adjustments, allowing me to tailor care to the unique needs of each individual. My approach is designed to support the nervous system, release stored tension, and promote lasting alignment—whether through gentle entrainments or more direct structural work.

    Primary Techniques I Use:

    🔹 NetworkSpinal – A light-touch chiropractic approach that enhances communication between the brain and body, helping to release stored tension and improve stress adaptability. This leads to less pain, increased vitality, and a more resilient nervous system.

    🔹 Webster Technique – A specialized approach to pelvic alignment during pregnancy, supporting comfort, balance, and smoother deliveries for expectant mothers.

    🔹 Extremity Adjusting – Focused care for shoulders, elbows, wrists, hips, knees, and ankles, improving joint mobility, function, and overall biomechanics beyond the spine.

    Additional Techniques Applied:

    ✔️ Neuro-Emotional Technique (NET) – Clears emotional stress patterns stored in the body.
    ✔️ SOT (Sacral Occipital Technique) – Balances cranial, spinal, and sacral function.
    ✔️ BGI (Biogeometric Integration) – Works with the body's natural geometry and energy flow.
    ✔️ Craniosacral Therapy – Releases tension in the skull and sacrum, supporting nervous system function.
    ✔️ Applied Kinesiology & Muscle Testing – Identifies and corrects imbalances in structural, chemical, and emotional systems.
    ✔️ Thompson Drop Table Technique – Uses a gentle, precision-based approach for targeted adjustments.
    ✔️ Adjusting for the Physically Compromised – Specialized care for those with mobility restrictions or sensitivities.

    By integrating these techniques, I help clients move beyond pain relief into a state of greater adaptability, ease, and alignment with their highest potential.

  • Each person is unique, and care plans vary based on individual needs and goals. At Creative Care Chiropractic, we offer structured 6, 10, and 20-session packages to support deep, lasting transformation.

    🔹 For foundational care, many practice members start with a 6-session package to begin releasing tension and resetting patterns.
    🔹 For deeper nervous system rewiring, our 10-session package provides a more integrated transformation.
    🔹 For long-term alignment and ongoing evolution, a 20-session package ensures profound and lasting shifts.

    Research shows that consistent care over multiple sessions fosters sustainable change, moving beyond symptoms to address deeper structural and energetic patterns. At key milestones, we’ll re-evaluate your progress and adjust your care plan as needed to ensure you’re receiving the support that best aligns with your journey.

    Ready to begin? Let’s co-create a plan that works for you.

  • A Quantum Shift Session is a hands-on or remote experience designed to release stored tension, clear energetic and emotional blockages, and realign your nervous system. These sessions go beyond traditional chiropractic care, helping to restore balance, improve adaptability, and support deeper alignment with the life you truly want to live.

    By integrating chiropractic, energy work, and advanced mind-body techniques, Quantum Shift Sessions repattern unseen energetic blockages and create space for greater clarity, ease, and connection. Clients often leave feeling lighter, more aligned, and deeply in tune with their body’s natural healing intelligence.

    Available in-person or virtually.

    By integrating unseen patterns and blockages through chiropractic, energy work, and mind-body techniques, Quantum Shift Sessions help you feel lighter, more connected, and in tune with your body's natural healing flow.

  • Brain-Body Communication: Chiropractic adjustments can improve brain function by enhancing proprioception (the body’s ability to sense movement and position) and reducing nociception (the nervous system’s response to harmful stimuli). This can lead to better brain-body communication and enhanced overall health.

    This improved body awareness can also lead to better balance and coordination, yielding improved health and greater focus and clarity.

  • Between adjustments, I will give you instructions on how to best integrate the work we do together. It may consist of physical exercises, dietary support, breathing/breathwork techniques, and mental-emotional strategies. Feel free to ask questions for what you can do! This is a collaborative process to better your life.

  • Continuing chiropractic care after feeling better helps prevent recurrence of issues, maintain optimal health, and enhance energy flow. It boosts immune function, manages stress, and supports an active lifestyle. Routine visits offer preventive care and ongoing advice on posture, exercise, and wellness strategies, ensuring long-term vitality. Regular adjustments sustain your progress and overall well-being.

  • Chiropractic care, especially the Webster Technique, is gentle and thorough, offering significant benefits your pregnancy. It helps optimize pelvic alignment and reduce uterine tension, leading to easier, safer deliveries with fewer interventions. Regular adjustments can alleviate common discomforts like back pain and improve overall maternal health, promoting better fetal positioning. This holistic approach supports a healthier, more comfortable pregnancy.

  • Chiropractic adjustments for kids are safe and gentle. In the rapid growth and development of a child’s first years, there’s constant change and adaptation. Even the most natural birth can stress an infant’s spine and developing nervous system. Many common health complaints such as colic, breathing problems, nursing difficulties, sleep disturbances, behavioral issues, allergic reactions and chronic infections can often be traced to nerve system stress (also known as subluxation). 

    Chiropractic helps kids (and adults) connect to their life force, supporting not only healthy body & mind, but also healthy self confidence, self-esteem and self love.

  • Chiropractic care enhances athletic performance by improving joint mobility and flexibility, in the spine and extremities, optimizing nervous system function, and preventing injuries. Regular adjustments can alleviate pain, speed up recovery times, and ensure biomechanical efficiency. Chiropractors also provide holistic health advice, including nutrition and exercise guidance, supporting overall wellness and peak performance.

  • We don't take insurance, but we do accept Health Savings Accounts (HSA) to help cover the cost of our services.