Pain & tension
Support for areas that feel tight, uncomfortable, guarded, or difficult to move.
Personal chiropractic care · Austin, Texas
Hands-on chiropractic care in South Austin, using light contacts, and precise gentle adjustments along the spine and extremities to explore tension, movement, and body awareness.
Austin, TX.
Why people come in
People often arrive wanting relief, a gentler kind of chiropractic experience, or a more connected relationship with their body.
Support for areas that feel tight, uncomfortable, guarded, or difficult to move.
Space to notice how stress shows up through breathing, posture, and patterns of tension.
Individual care for people who want to move with more ease and understand their body more clearly.
Light contacts and precise adjustments shaped around how your body responds that day.
The Creative Care method
A guide to our work together. Your pace and care plan are personal.
Swipe or use the arrows
Begin noticing your body’s patterns, tension, breath, and stress responses while building greater awareness of how your nervous system operates.
Your nervous system develops new strategies, allowing old patterns to reorganize as greater flexibility, ease, connection, and choice become available.
Greater awareness and energy emerge as your system becomes more resourceful, helping you experience deeper connection, clarity, creativity, and possibility.
New patterns become embodied and sustainable, allowing greater adaptability, presence, resilience, and alignment to naturally carry into everyday life.
The Quantum Shift
A guided exploration of where you are, what you want, and what is ready to shift.
Inside the practice
One-on-one care in our South Congress office. Time to talk, ask questions and feel comfortable.
Find usSee the care
Watch Dr. Ben share and demonstrate the personal, attentive quality of care at Creative Care.
Watch on InstagramDr. Ben Rotman, D.C. · Life West, 2021
Dr. Ben brings a gentle, personal approach to chiropractic care. A Life West graduate, he draws on his own recovery journey to meet each person with curiosity and care.
The place to begin
A conversation, assessment, and first experience of care—followed by a simple plan shaped around what you need.
Share what brings you in and what you want to feel.
Notice how your body moves, adapts and responds.
Receive care shaped around what is present.
Leave with a simple, personal path forward.
A patient story
Dr. Ben Rotman, D.C.
Life West, 2021
10,000+ adjustments performed
“To have someone like Dr. Ben that I can trust completely was life changing. He is specifically attuned to me.”Eric L. · Austin, Texas
Ways to begin
New here? Start with an Initial Visit.
45 minutes for conversation, assessment, your first experience of care, and a personal next-step plan.
$125A focused, one-on-one 20-minute Creative Care session.
$85A longer one-on-one session for conversation and body-focused work, with room to explore patterns, ask questions, and understand your experience.
$189For people who want consistent support and time for new patterns to become more familiar and sustainable.
$900Before you book
Still unsure where to begin? Email Dr. Ben and he’ll help you choose the right appointment.
Email Dr. BenCare is gentle and does not center on forceful cracking. Dr. Ben uses light contacts and precise, gentle adjustments along the spine and extremities, guided by your assessment and how your body responds.
Wear comfortable clothing that allows you to move and settle easily during the assessment and session.
Yes. Creative Care is a one-on-one practice, giving you room to talk, ask questions, and receive individualized attention.
Start with the 45-minute Initial Visit. It includes a conversation, assessment, your first experience of care, and a discussion of sensible next steps.
Your plan is shaped after Dr. Ben learns what brings you in and observes how your body moves and responds. You’ll discuss the options together and decide what fits.
A Deep Dive is a longer, individualized session with room for conversation and body-focused work. It is designed for exploring patterns, asking questions, and understanding your experience with more time and support.
South Congress · Austin
2900 South Congress Avenue, Suite 203
Austin, TX 78704
By appointment · Free on-site parking